Explore some frequently Asked Questions about coaching and therapy to see how stepping out of your comfort zone can help you.
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THE FUNDAMENTALS OF COACHING
- encouraged as a technician to evolve into the successful business owner that he is today
- supported as a factory manager to promote into her next level as general manager
- guided as a kickboxing champion to exceed all his own records
- enabled as a medical doctor to successfully navigate his promotion to engage the board as executive director
- empowered as a manager to evolve into her dream role as a successful coach
- “I was inspired to do better, and exceed all my expectations and dreams”
- “I felt supported, encouraged and inspired to go the extra mile, push myself further than I would have on my own and achieve my goals consistently.”
- “I am so much richer in life, more balanced and happier after walking through this coaching process”
- “I wish I had done this sooner, I would have been so much further ahead of my game had I started coaching sooner”
- “I not only exceeded my goals, I am making way more money and I am happier”
BENEFITS OF COACHING
THE FUNDAMENTALS OF THERAPY
- a lady battling with OCD resolved her self-destructive patterns within a few weeks
- a client who had been battling with panic attacks for many years was able to overcome these attacks and establish positive habits
- after being depressed for several years a client was able to not only establish new positive behavioural patterns, but in conjunction with her medical doctor was able to completely come off her anti-depressants
- one person battling with deep grief over the loss of their son, was able to breakthrough her desperation and start finding purpose and hope again in life. The pain and loss will always be there, yet she was able to re-engage life, and start helping others too.
- Another client was battling with low-self esteem and not progressing in life and after just one session she was able to resolve this issue and re-establish new positive habits that supported her as she progressed into coaching towards achieving her goals in life.
- “I cannot believe the difference this has made in my life. My whole life has changed.”
- “If only I had discovered this therapist years ago, what a different life I would have lived. Where was this therapist then?”
- “I not only know that I can, I am. I have been able to overcome my challenges (and there were many) and start looking forward to the joy that I have been finding in my life lately.”
- “Some days are better than others, however after therapy I have found better tools to cope better and even build up my resilience, so that when things don’t quite work out, i am able to bounce back again.”
- “I couldn’t remember a happy time in my life, and within a few weeks after starting therapy, I was able to not only overcome my grief (and anger), but I was able to find myself authentically smiling and being happy. “
BENEFITS OF THERAPY
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